Imagine learning to tune down your stress response and change your reaction to a stresser. Imagine being able to call upon the calming part of your nervous system and restore a sense of well-being, even during stressful times.
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Biofeedback From a Nursing Perspective
Imagine learning to tune down your stress response and change your reaction to a stresser. Imagine being able to call upon the calming part of your nervous system and restore a sense of well-being, even during stressful times.
Continue Reading